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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

How to do Astral Projection?

What is the role of Astrology in your life?
How to do astral projection? What's that? Well, it's not something new or something special, recently discovered or something very esoteric or something only the pretty talented can do. Actually speaking, with a little bit of focus, everyone of you can easily do that, because you are made for that. It's an ancient practice, with which ancient scholars were able to tap into the pure wisdom, (Akashic records) which they used to compose most of the holy scriptures. Know the fact that everything is recorded in the quantum fieldEvery time when you go to sleep, you are going to the Hypnagogic state and sometimes you are likely to have vivid dreamlike experiences called Hypnagogic or Hypnopompic Hallucinations, which can seem real and are often frightening. They can be mistaken for nightmares, as they happen when you fall asleep. (Hypnagogic state) or at the time when you wake up (Hypnopompic state). You can do some work on your Hypanagogic features and get used to the habit of astral projection. Just have a check. 

What Astral projection is: Astral projection is a term used to describe an intentional out-of-body experience, you make. It's the technique through which you can understand that you exist beyond your body. It makes you aware that you have an astral body too, which is separate from the physical body and is capable of travelling outside the physical body, throughout the Universe. An astral projection is your intentional effort to transmit your consciousness off your body. In other words, it's your attempt to link your consciousness with the pervasive quantum consciousness lying outside. It's the way through which you allow consciousness, trapped inside, to travel into a new place or dimension. But your out of body experience (OBE), on the other hand, is usually unplanned. And rather than traveling, your consciousness appears to simply float or hover above your physical body when you have out of body experience. You have OBE because of a combination of several factors, including the result of the mismatch between information coming from a damaged Vestibular system and the normal Visual system. Surveys suggest that between 8 and 20 percent of people claim to have had something like an out of body experience at some point in their lives. Astral projection and lucid dreaming are the techniques through which your subtle body cultivation is done. Lucid dream states are nothing but your opportunities for intentional OBEs. 

How you can do astral projection: It's so simple but you have to do some practice in the beginning. You can do that lying, sitting or even standing or walking with practice. Close your eyes, focus on the object or person you like and try to observe as much as you can. Moving on, you will get much clearer vision than from your eyes. Moving on, you will be able to let your consciousness travel to remote targets and gather information so fast. The more you have your practice and focus on this, the more accurate and clearer your vision can get. Actually speaking, this is how remote viewing is at work. Remote viewing is the practice through which you try to gather information about an unknown, distant target by means of your  extrasensory consciousness. The operational value of remote viewing can be improved through practice. Army and Defense Intelligence Agencies of prominent countries still recruit men and women who are the experts in Astral Projection, with their enhanced  extrasensory perception (ESP). They are employed to detect the secret military and domestic intelligent operations.

Why it is at work: You know what! Your consciousness lies beyond your brain. Unfortunately, you are conditioned to believe that your consciousness is located on your 3 pound grey mass which is your brain. You can use your brain as an antenna to get tuned to the higher level of consciousness. Actually speaking, you are not a human being with some spiritual experience but rather a spiritual being with some human experience. You are a multi -dimensional, immortal being. It's time to wake up to the new world order of 100% global peace and unity and you have yet to do a lot more for the World.

What benefits you get: You can make use of your lucid OBE and dream states to overcome the fear of death by learning that you are not just your body. Your physical body can experience deep healing during OBEs as it can stimulate the self healing power and your mind can be tough on the body. You can use it as a re-programing technique, concentrating on yourself. This is how you infuse yourself with positive energy through your lucid dream. You can use lucid dreaming to practice and visualize the life you want. By working in a dream or out of body, not only can you visualize, but can also have a 'felt, realistic sense' of your practice, and can actually acquire the muscle memory for your winning habits. As an expert practitioner you get the benefit from the opportunity to explore past lives, accelerated personal development and more consciousness...









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