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THE CELLULAR REARRANGEMENT

THE REVERSE STRATEGY You are a combination of trillions of cells which are regenerative by nature. Your entire  body undergoes a process of cellular replication which is a step by step process. Most of your skin and gut are replaced within months and cells in your liver are replaced in three years. Cells in your brain , heart ,  skeleton and other organs are also replicated within 5 to 10 years or more and the process of replication is totally different from one person to another. Even though your organs are replacing their cells, the age process definitely affects the overall replacement process. It's very good to include more vegetable items, nuts, seeds, fruits and berries in your diet as they can improve the process of replacement.  The value of your body : You have taken a body to experience things that are never possible without a body. But, when you enter the  simulated reality   game of life, it appears that you forget the value of your body. And you tend
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