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THE FORTIFICATION

The Illusion of Age Fortification is a  spiritual term being used to denote the focus of your consciousness. It's very important and lies unknown to many even though almost all scriptures talk about it. The course of your entire life is mainly based on the focus of  consciousness you have. Even though you are the personification of pure consciousness, your level of consciousness gets thoroughly filtered when you have a body  on.  How fortification of consciousness works : Your  mind is mainly responsible for what you think and you are not your thoughts , but awareness about your thoughts. So, you can use your pure consciousness anytime to change your filtered consciousness or your mind. This is 100% needed because when you focus more on your thought process, it can easily get converted into your feeling and your focus on the feeling makes you act accordingly. In other words, your actions are triggered by the amplification of your thoughts and feelings. I
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How important is your Emotional Support (ES)?

 How to solve your problems?
How important is your emotional support? Well, it is 100% necessary for you as a human. First of all, what is your emotional support?  Well, People show emotional support for others by offering genuine encouragement, reassurance, and compassion. This includes things like verbal expressions of sympathy or physical gestures of affection. Some of you have a knack for being emotionally supportive, but this skill doesn't come naturally to everyone. Generally speaking, emotional support is about providing love, support, reassurance, acceptance, and encouragement in a relationship. It's especially important in times of stress or sadness as it stabilizes the relationship and provides a positive foundation for your relationship. Having a strong social network of family, friends, neighbors or co-workers improves your ability to cope with life's stressors on your own. Your network doesn't need to be large for you to benefit. But you have to maintain a healthy network always. 

How important is your Emotional Support (ES): You know what? You are subjected to a number of visionary and auditory illusions on a daily basis as your brain functions through misperception. Your biochemistry changes moment by moment and this is how you are a changed person every single moment. You become a winner in life if you can understand people's situation. You can be more empathetic. Even the small things, you do can please or change someone emotionally. A positive smile, or support by words or actions works wonders. Emotional support, you give actually makes you great. It helps you improve your connection with people and this is how you can make your life worth living. Always understand that the Universe doesn't bear anything valueless and everything deserves the due respect. 

How you can support someone emotionally: A positive touch from you can definitely make a person emotionally stable. Certainly, touch can signal connection between people and bring warm feelings and trust, for example, newborns require a mother’s touch to thrive, and romantic relationships are cemented via touch. The research has also shown that different sensations of touch can affect your social interpretations of the people around you in fascinating ways. Research suggests that being touched can also lower your heart rate and blood pressure, lessen depression and anxiety, boost your immune system, and even relieve pain. Simply put, being touched boosts your mental and physical wellness. Always understand that Creation means difference as much as possible and people will have different opinions and views and what you have to do is be respectful of people's feelings and views and disagree with people in a kind and loving way with due respect. Always remember life works like mirror. You get exactly what you put out. Give small gifts to your partners friends or colleagues. It's going to boost up your relationship. Try to complement someone in front of others if they deserve it. And never try to mock, humiliate or hurt someone emotionally in public. When someone suffers an emotional pain from your actions, what really happens is they mix their negative thoughts and emotions aiming at you. In other words, they direct the strong waves of negatively charged electro-magnetic energy at you. Always use the positive words like 'Thank you, I love you, You are so precious' etc when you interact with others. These words are 100% emotionally supportive by nature. Always try to apologize if you feel that you need to do. These are all the simple things you can do with a little bit of focus from your part. 

How to improve your emotional support: Your emotional support is 100% improved by the practice of love. Love makes you emotionally intelligent in such a way that you can control yourself always wherever needed and you can contribute maximum goodness to the World.... 

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