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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

Is Time Travel Possible?

A helping hand from Google

 Is time travel possible? Well, it's the question man has been asking for a long time and it's possible on the quantum level. Just have a check. Actually speaking, you are living with a lot of optical and auditory illusions, coming right from the brain for example, it takes a long time for the light from faraway galaxies to reach you. So, when you look into the sky with a telescope, you see what those stars and galaxies looked like a very long time ago. Einstein also said that the Universe has a speed limit; nothing can travel faster than the speed of light (186,000 miles per second). But your Science is still developing. How is time travel possible on the quantum level? Well, it's possible as it's done through your consciousness. Your consciousness is as pervasive as the Universe itself and is the fastest possible thing with which you can reach anywhere at the exact moment you think. 

The past, the present & the future: Actually speaking, time is an optical illusion, though you do have theories suggesting that it's linear by nature or circular by nature. Time is attached to every part of space, forming the space-time continuum and everything is moving, vibrating or changing, and time is used as a dimensional aspect, which allows changes to happen. Your consciousness is way beyond the concept of time and if you are spiritually activated you get to experience more of your consciousness, which is multi dimensional by nature. From the present level of existence you can foresee your future and understand more about the finished past. In other words, it's your ability to have inner visualization about the time forward and backward. It's the time travel you can do. It's the level of consciousness, you can reach and use it as a vantage point, from where you can analyze your past, present and future. It's the fact that your past is entirely dependent on your present. The things you do in the present form your past. And this is how your present can influence your past, not the other way around. If you are more careful in terms of whatever you do in the present, you create your much better past. In the same way, the energy level you maintain determines your future. In other words, it's your present that determines what your past or future can be and unfortunately most of you don't understand it. If you change your energy level, you literally change your future. When you do astral projection you get the linear view of your time and by using the same way, you can check your past and future too. This is what a past life regressionist helps you have. When you move your consciousness to the past or future it's actually the time travel you do. But there is a problem when it comes to your future. Actual future prediction is very difficult as future is dependant on the way you use your energy at present. 

The frequency level and the time: As a species, now you are living in a lower dimensional plane. This is because your vibratory frequency value has not so far been raised up as collective consciousness. But the shift in terms of your collective consciousness has already begun. Everyone of you has to work together to raise your vibratory frequency. When you are spiritually more developed, you will have tremendous growth in terms of your technology as well. As a spiritually awakened, person it's easy for you to shift your consciousness to different higher dimensions. This is how the contactees among you work. This process can be called some sort of time travel. If you get an intuitive message or internal interaction (Telepathy), from a highly evolved entity or their group or if you have an inter dimensional inner visualization, it can be related to the non physical time travel experience, you have. This happens so, because most of the evolved entities are your future versions. Most of the evolved entities are capable of having time travel as they can shift the frequency of their vehicle in such a way that it matches the vibratory frequency of the dimension, they want to reach. When you change the frequency level, you disappear into a different dimension, it can be called some sort of time travel as you enter a new dimension where not only the time, but everything else is different. When time itself is seen as an optical illusion, what you experience is only the change of dimensions...

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