Skip to main content

THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

What's the practice of Forgiveness?

What is your Higher Self?

The power of forgiveness is definitely unimaginable. It's the right time for you to practice forgiveness because you are in the most suitable environment for that. The solar system has entered a new galactic plane, which energizes you with the right environment to practice all the good qualities in life including forgiveness. Forgiveness always makes you a valuable person. Forgiveness is the intentional letting go of the grudge, resentment or bitterness, you kept inside. 

What Forgiveness is: Forgiveness is, actually speaking, the knowledge that you are everything. Everything comes from the same Source. And you are dealing with your own extensions. Everyone is another version, you have and you are dealing with your own fractions. When you practice this knowledge your life becomes worth the value. You are supposed to be extremely careful about whatever you do. Think at least twice before you do anything. Follow a slow pace and haste always cripples your life. It's your mood, which makes you do things you feel remorseful for, later. Wait and get relaxed, your mood changes every moment. Always keep in mind that you are dealing with yourself. You are a species learning out of mistakes. If someone is remorseful for something, that shows that they have taken a lesson and will be careful enough, not to repeat the same again in the future. Forgiveness is never the overlooking of the things you had, but it's the actual level of consciousness, where you know that you are everything and whatever you see outside is your own extension. Forgiveness elevates the frequency of your soul. 

How to practice forgiveness: It's definitely very simple. Start your day with a 5- minute meditation in which you have an inner visualization that you have forgiven yourself and whatever happened in life. And practice love. Never get focused on the past, which has already done. Your mind is not the baggage, you have to keep all the negativity in. Make it a river which takes your bitterness away clearing up the way. Forgiveness doesn't mean that you are weak but it's the signature that you understand life much better than others. It means that you don't have any revenge or grudge kept inside as your mind is filled with compassion and empathy instead. Always remember that justice is served at any cost this life time itself and your deeds(Karma) influence your life and your next birth cycle. Life works as if  it's a mirror. You get what you are. Whatever you see outside is only you in another body or format. You don't have to hate anybody. You don't have any enemies because you know everything is one but in different expressions of consciousness. You have to forgive and actually speaking, you don't have to even think about forgiveness, because there is no need for you to forgive when you don't have any concept of forgiveness attached to you as a label. When you practice forgiveness, you can see that you won't have it attached to you as a label and it won't exist in you as it's ousted as a bygone trait. 

How you are affected: Practicing forgiveness makes you a real human. It changes the way your biochemistry works. It paves the way for your evolution as a soul. It raises your vibratory frequency even without your knowledge. It lowers your blood pressure and strengthens your immune system. Always remember the fact that bitterness, kept inside makes you depressed and it adversely affects your immunity. The negativity, kept inside makes your system more vulnerable to fatal diseases. The knowledge that you are everything makes you confident enough to face anything. The practice of forgiveness improves your cholesterol levels and boosts up your sleep. Your practice of forgiveness makes others inspired to follow suit and it makes sure that you successfully get graduated into the higher density of consciousness... 

Comments

Popular posts from this blog

Your Body

The Afterlife According to the  karmic background from your previous birth cycle , you choose your next body . Your body is the result of your life review in your afterlife .  Karma from the previous birth cycle thoroughly influences the elemental composition  of your body . Your  zodiac sign is fixed in regard to the elemental composition. Your body is the mixture of combined  energy from your parents, but the shape, stature, weight and quality of your body is determined according to the karmic  vibratory quality of your soul . It's the same that's responsible for your inborn skills, phobias, manias, and allergies. Before the process of  ensoulment itself, the embryonic development of your body is done. When you leave the body , you leave with every single experience, you had with the body on and during life review later as a spirit , you tend to regret how you misused your valuable body . With a body on, you tend to misuse it without actually lea

How to grow from the inside out?

The Quantum Mechanics of Life You have taken  birth just for your evolution . Every single birth you take makes your Soul  formation strengthened. Your body is the result of the  Karmic responsibility of your mother and father and growth of your body and physical features are moulded up according to your Karma. In other words, Karma works as a chain reaction. Your present birth can be thoroughly influenced by the Karma of your previous birth . Karma leaves you reincarnated . But still you have got the  free will to nullify the effects from your previous Karma and to accumulate positive Karma. You do have the total control of your own life. You are the player of your own simulated  game of life. And you are supposed grow from the inside out, not the other way around.  You are supposed to function together : In your life, your personal and professional growth can be at work when you  co-operate and get adjusted with the like minded. You can't do anything alone p

What is Occult?

Why do you struggle? Occult is the mystical practices of  energy manipulation with which you achieve your desired goals. Actually speaking, it's the knowledge and practice of how the  natural laws are at work in a simulated  Universe. Everything is pure conscious energy vibrating in different frequencies. And with a simulated body , you always get a simulated view that's not correct at all. But it's needed for your experience out of a particular body, which becomes the signature of your evolution .  What occult actually is : It's the actual science with which you can understand more about the inter-cosmic laws of energy manipulation. The occult way of life is totally different from the mainstream life. It's the pure application of universal law of energy that has been kept hidden from the general public so that those who know and practice it can easily manipulate the rest. Generally speaking, people think that there's something negative, invo