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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

What are the Cycles of Nature?

The Modality of Life, ephemeral...

What are the cycles of Nature? Well, Nature always works through the cycles. You are the part of Nature, as a result, your life gets influenced by the effects of cyclic Nature. But you are the intelligent form of life on the Earth and capable of changing the effects. The Solar system moves ahead with cyclic motions around the Milky Way Galaxy. Black holes are generated when massive stars get collapsed and everything is created with a life cycle. The magnetic field of the Sun goes through the solar cycle. The Sun's magnetic field undergoes a flip every 11 years and this is when the North and South Poles of the Sun switch places. The North and South poles flip back again in another 11 years. The lunar cycle is noticed and moon takes 27 days, 7 hours, and 43 minutes in order to complete one full orbit cycle around the Earth. It appears that the Moon takes about 29.5 days to complete one cycle of phases and it is a new Moon to new Moon cycle for the Earthlings. The Earth's movement is also influenced by the cycles of Eccentricity, Obliquity, and Precession, which determine the course of climatic changes. The seasons are also going through a cyclic pattern, which happens because of the Earth's tilt toward the sun. The planet Earth, like many other planets does have its rotation and it rotates around the axis. Your life too, undergoes a cyclic pattern of change when you pass through different stages of life such as, conception, birth, infancy, childhood, adulthood, old age and death. Your life undergoes the cycles of the same patterns and experiences, which will keep repeating, if you are not ready to take up the lessons and change the course of life. The same things will just keep happening, and usually get more difficult, until you recognize and eliminate the behavior that needs to be changed.

The cycles of Nature: The Universe is full of cycles of the Creation and the Destruction. Everything moves ahead through a series of cycles. This is how nature gets evolved. Your History has a tendency to repeat itself. As memory fades, events from the past can become events of the present, unless you get yourself ready to change the course of events willingly and as a conscious being, you are capable of doing that. For example, you repeated World Wars two times and it's up to you whether you have to do it one more time enabling your fast extinction! This is what happens in your life too, when things in life repeat themselves you feel like you're moving in circles, without making any progress actually. There are endless examples of things in your lives repeating themselves. Sort of like you didn't quite learn it all the way the first time, so it's coming back around to teach you again and it's going to continue until you make a drastic change. After you have made a change, you can see new cycles of change going on. You know what? If you have learnt nothing useful, and got negatively polarized, you volunteer to repeat the life of the same consciousness one more time to correct your entropy to the previous life. It happens after your death, especially when you get your spirit awakened. This is how you get reincarnated. Reincarnation is the cyclic way of repetition, you willingly do to correct yourself. The more you make the same results, the more repetitive your life cycle gets. Many of you are getting trapped in the same level of Avatars for a long time until you make some drastic change. Sometimes, the repetition of the same birth cycles makes you start a new cycle of evolution, be it positive or negative. This is how the repetition of many negative birth cycles makes someone a negative entity as they find it pretty difficult to get their spirit awakened, because of the influence from their negatively fortified soul. The repetition of good birth cycles makes you more positively polarized and makes you evolved into a super conscious entity who works collectively helping the less conscious get evolved. In other words, repetition is necessary to get evolved or make a change. Yes! That's the principle behind it. 

What you have to do: The more conscious you are, the more manipulative you can be with the energy inside and outside. A conscious being can be free from the repeated cycles of negative influence. Every single moment is the chance for you to start a new course of cycle. You do have Bioplasticity, and can change the way your biochemistry works on demand. Through the whole hearted cooperation of individuals, governments, and corporates you can solve whatever problems you face as a society, be it poverty, unemployment, poor sanitation or medical facilities or whatever. Cooperation and collaboration set you free from the man made cycles of social issues. Start your day with a 5- minute meditation with positive affirmations. Make your day maximum eventful and do whatever you love to do and plan your day. If you feel like the same boring life getting repeated, unfortunately you yourself are responsible for that. This happens because you don't use your free will to the maximum possible extent in order to make necessary changes. Try to do new things every single day. Help someone or something every single day in whatever ways possible. Never focus on your life but focus on yourself instead, as you are the meaning of your life. Know that you are always the maker of your life. Change the course of your life, anytime you want without hesitation. This is how you can keep yourself away from having the repetitive life patterns. Understand that you always invent your reality. 

Love as your tool to function: When everyone of you uses love as your tool to function, it makes sure that you are going to achieve the drastic change, which has never happened before, setting a new cycle of your evolutionary process. It's so simple to do and what you have to do is get it practiced more, with a little bit of focus on...

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