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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

What is your Language?

The Negative Polarization of Energy

What's your language? Well, You will have a lot more to tell about it and some of you are Philologists too. Some can definitely handle many languages together. But you are so powerful that you are capable of having nonverbal communication as well. The Universe, including yourself is made up of energy and energy can definitely influence or convert energy. Language in your terms is the principal method of human communication, consisting of words, used in a structured and conventional way and conveyed by speech, writing, or gesture. It appears that roughly 6,500 languages are spoken in the World today, which makes the World more diverse. Communication is actually a way through which you can be united and cooperative. Even plants can communicate with each other. The plants do have their own way of communication in which they exchange chemical signals in response to the environment and this chemical exchange is much stronger when they face some attack. The plants send signals either through the soil or through the air. When it comes to the animals, they do have more developed way of communication, comparing to the plants. Animals can use visual or auditory signals to communicate and it appears that some animals use Pheromones or tactical cues to exchange information. The communicative signals help animals establish their dominance, defend territory, take care of the young ones and find mates.  In the case of humans, it's been evolved into a more complex system. Forkhead box protein P2 (FOXP2) Gene located on your Chromosome number 7 gives you special skills in terms of language and speech. As you are way more self aware, comparing to the other beings on the Earth, your lingual skills are definitely prominent. But, in the past, you were more lingually divided and now you have been more global than ever before. With the help of technology and English as a global language, you have crossed the boundaries. The role of Americans both in terms of popularizing and simplifying English as a language is always praiseworthy. 

How you can communicate beyond language: Everything is energy vibrating in different frequencies. If you are more conscious, you can manipulate, influence or convert the energy within and outside. The energy is interconnected everywhere. Every single thought you make is the generation of electric energy. Your emotion or feeling is magnetic energy and your action is mechanical energy. When you mix your thoughts with your feelings, you are actually transmitting electromagnetic waves, which can be as pervasive as the Universe. Everything including you is emitting energy 24/7 and the phenomenon is called Bioluminescence and you can store and convey information in the Biophotons getting emitted. This is how you can be telepathic. You do things because of the Synaptic transmission, which forms the basis of all brain activity, including motor control, memory, perception and emotion as all your cells are connected in a network inside. Telepathy is the technique, through which you transmit a synchronized pulse of electrical activity from the brain, which is called a 'brain wave' to the quantum field outside and the receiver can use their brain to get tuned to your message, pervasive throughout the Universe. In other words, whatever you think or do is recorded in the quantum field as you upload something into social media and whoever interested can pick it up. Telepathy can be at work only when you maintain close mental proximity with someone else. In other words, telepathy can be possible among those people who maintain the same level of consciousness with similar tastes and interests. As a community, humans have yet to be capable of achieving that fully now, but it can be what your next stage of lingual evolution is. The more conscious you are, the more similar your interests in life will be. 

 Start using love as your language to function: The lack of love makes most of your history. You had religious atrocities, civil wars, international wars, mutual clashes, robbery, terrorism, gender abuse, child abuse. You killed each other, plundered and looted each other. Made divisions based on nations, cash, gender, and color. Made many groups and organizations to improve the tactics of mutual clash further and still you are not free from all these things. It's high time you checked it. The evolved entities observing your progress, were even doubtful whether you go extinct as a civilization. Many of your civilizations went extinct necessitating the bioengineering of your species again and again. Your DNA is the conglomeration of whatever else you see outside. You are qualified enough to be further evolved, representing the Great Mother Earth. It's you who are going to decide the progress of life in many other Planets in the future. Do use love as your tool to function. It's not something new, you have been taught. The messengers who came here, whose names you built religious orders by and kept yourself more divided, taught you about the same but you reinterpreted their messages in such a way that you took everything for granted, being engaged in religious atrocities and wars. Evolution is something the whole species has to be engaged in. Practice love and make it your common language. When you practice love, not only your language, but your entire life gets transformed. The practice will definitely make heavy influence on those who are there with you and some of the people you interact with may also be changed. The power of love is definitely unimaginable. It will be the catalyst for the progress in your life. Do it as a first step for the next stage of your evolution... 


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