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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

Can Ghosts appear on Photos?

How to do Self Hypnosis?
How can ghosts be visible in the photos? Well, before answering the question, you need to understand a few necessary things. Most of your spirit photography is evolved with the new effects such as Stereoscopic images and double exposure. But some unscrupulous photographers soon realised that these techniques could be exploited for profit. 

How you turn out to be a ghost: Usually it appears that your spirit gets released soon after your death and it gets awakened and chooses your next birth cycle, according to the entropy you caused to your previous birth cycle. But in some cases, you find it difficult to have your spirit awakened so fast. This happens as result of strong influence of your soul on spirit. If you have, to some extent, an optimal path of life, you don't have to suffer from this disorder. The wandering spirit with heavy influence from soul, can be regarded as a ghost. A ghost is some sort of withdrawing energy, not usually visible to photographs or your eyes. Most of your ghost sightings are the weird realities, your system makes.

 Ghosts on Photos: The stronger you have the influence from your soul the longer your spirit stays in the earthly realm as a ghost with comparatively lower level of vibratory frequency. As a ghost, the vibratory energy of your spirit is more focused on your previous experience just before your death. As a result, it takes the shape of your body, including your dress code, you had at the time of your death. The lower the frequency, the denser the influence from soul and the thicker the visibility level of soul appears to be. Such a soul can be visible to the infrared realm as ghost. When you feed into the existence of a ghost strengthening your fear, the visibility level of the ghost is likely to be enhanced. There are actually independent etheric fields around every vibrating unit, from a cell to a plant to a person, which can be visible to extraordinary sensitive cameras. But It's pretty difficult for you to maintain a proper shape as a ghost as you are a pitch of withdrawing/disappearing energy. Sometimes reflective surfaces such as mirrors and glass can be misperceived as a ghost! Those who had strong emotional attachment to the physical life at the time of death are likely to be ghosts for a while until their spirits get awakened, for example, those who had tragic or untimely death due to a variety of reasons like, murder, rape, feud etc and those who maintained emotional intimacy towards someone or something. Once the spirit is awakened ghosts get free from their wandering existence from the Earthly realm and get ready to have their next incarnation. Even though it's a short time for the ghosts to get awakened, it's not so when it's calculated by means of human years. The time of the discarnate in the ghostly sphere, moves slow comparing to that of the living. For example, your one year is equivalent to one day, when it comes to the discarnate. Always understand that time is an illusion, which differs according to the geographic location or dimension. When you get your negative birth cycles repeated several times, your spirit takes more time to get awakened due to the influence from a negatively fortified soul. It may cause your evolution into a negatively polarized entity. 

How not to be a ghost: As a sentient being, you are capable of getting your spirit activated even while living. Your vibratory frequency becomes at its best when you have spirit activated. When such a life span comes to a close, the spirit, already activated, gets awakened so fast. When you nurture positive qualities (positive thoughts and actions), your spirit stays activated even without your knowledge. Start your day with a 5- minute meditation where you have inner visualization that you have turned positive and it's necessary because your brain takes that as a cue and brings positive biochemistry inside and this is how you get the muscle memory in terms of necessary physical actions, you have to take to be positive always. Know that only a positive mind can generate positive actions. Helping others, in whatever means, always keeps you positive and happy. Use love as your tool to function, which will never make your spirit bounce back as a ghost..... 

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