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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

The illusion of Light & Dark

THE ILLUSORY SPACE & TIME
Optical illusion is one of the system complexities, you have. For example, your eyes can't pick up the infrared light that the warm objects radiate. You can see only a tiny part of the whole electromagnetic spectrum, which is why you can't see the radio waves or gamma rays. Light is made of photons and photons maintain different wavelength according to its frequency level. Human eyes are designed in such a way that they can detect photons only within a certain range of wavelengths. And materials by nature can absorb, reflect and emit photons of different wavelengths. Most of the objects that absorb light re-emit it as heat. As a result, even though an object may appear dark, it's actually bright at a frequency that your eyes can't pick up unfortunately. Darkness, actually speaking, is never the absence of light as you perceive! The thing is that dark objects do not emit light that is visible to your eyes. All light is pure electromagnetic energy which does have a broad range of wavelengths, some visible to you and some not. For example, your cat and dog can see things that are invisible to you. And this is possible because of their ultraviolet detecting capacity. The same way, a python can also see things, invisible to you due to its infrared detecting capacity. Everything in the Universe emits energy or radiation. When the emissivity of something falls under the wavelengths, your eyes can't detect, you call it dark. 

A) The illusion of Light: Light as you perceive is the combination of two important forces of Nature; electricity and magnetism. Energy is electric by nature and when electric charges are accelerated, magnetic field is created. And electricity and magnetism can be united via motion. Light is some electromagnetic radiation that can be detected by your eyes. Electromagnetic radiation occurs in the Universe with an extremely wide range of wavelengths from gamma rays to radio waves. But human eyes can pick up only a narrow band of light emissions. It's the light's interactions with matter that helped shape the structural changes in the Universe. Almost all of the information about the rest of the Universe reaches you via light. You can store and carry information in light. Light interacts with matter in the form of emission and absorption. Light energy can be converted into matter and matter can be converted into light. Light and matter stand inter exchangeable. Light which has the properties of both waves and particles is actually what determines your vision. Your vision is up to 15 seconds behind the actual time. This happens because your vision is processed when light hits your retina and the cells in the retina convert light into electric signals which have to travel from retina to your brain to turn the signals into images and the entire process takes some time. In other words, your eyes process light in order to give you the vision. 

B) The illusion of Dark: Actually speaking, there's no light or darkness. Only radiation of energy is the truth. It's your visionary illusion that makes you think that something is light or dark. Everything in the Universe is available with neutral quality. The difference that you feel is based on the level of frequency and the system complexity, you have. The real darkness is the absence of awareness about your true self, love and freedom. Darkness is the absence of illumination only to your eyes while everything is radiating with different frequencies. Darkness is the light radiation, your eyes can't unfortunately pick up. Darkness is the frequency range of light, which lies outside of the human visual perception. 

C) The illusion of color: Color is another perceptional illusion, you have. In the quantum Universe everything is molecular structure, vibrating. Sub-atomic particles are organized into atoms and atoms are organized into particles. What you experience as color is the response of your brain to the electromagnetic photons of light that collide with the photoreceptor system in your retina. The photoreceptors in your retina work with a narrow band of reception. For example, many of the photons like x-ray frequency photons, radio frequency photons, infrared and ultraviolet photons etc do not activate the photoreceptors at all. Color that you identify is your brain's attempt to sense the molecular composition of object surfaces in the environment with different frequency orders. In other words, neural processing converts the detected visible light into colors. Colors help you distinguish different features of the environment. 
Color is the illusory sensation, triggered in your brain in order to do a simulated birth cycle. Blankness is the reality and in the quantum Universe, there's nothing to see. The shapes, images or figures that you see are also part of the visionary illusions. Energy and flow of energy is the only existing reality.

D) Importance of a body: It's your body that helps you see and hear things differently. Without a body, you only can sense the vibrational movement. And you see no shapes, no figures and no colors. Everything is the flow of energy and energy is interconnected. Everything is one. The living and the non-living is simply sensory illusion. So is matter and mass. Energy is the only truth. Without a body on, you can sense a totally different world where there's no light, darkness, color, sound or odor. Even though what is said above is the case, the souls that you have made so far help you identify your friends and relatives or objects as they are even without a body especially when you enter a simulated reality from where you left your body off. That's the purpose behind the simulated reality game, you play against the backdrop of eternity. It helps you redefine yourself with a soul that's your simulated experience. But the identification, you have without a body is totally different from what you have with a body on. It's the sensation of vibration. Everything you feel, instead of seeing or hearing. And you can even communicate telepathically if you are a qualified soul... 


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