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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

What is your Ascension?

What is the practice of Forgiveness?

What's your ascension? Well, the term ascension is commonly used by many spiritualists and still it lies beyond the ordinary comprehension. Generally speaking, the term ascension means the total progress you make in terms of your life, by expanding your consciousness. You can get ascended individually or collectively. When you focus on the pure service to others, you easily get graduated into the higher density of consciousness in your next avatar. This is how you get qualified to enter the dimension of higher frequency. You are capable of getting ascended collectively as well. It is calculated that the Earth finished an evolutionary cycle of approximately 26,000 years with the Precession of the Equinox on December 21, 2012, moving into a new evolutionary cycle. It seems that the Earth is birthing herself into a new transformational order and the entire solar system is moving through a different galactic plasma plane, getting exposed to the energy fields of harmonious frequency, modern humans have never experienced before. It's definitely the chance for the humanity as a whole, to improve their vibratory frequency of energy and expand their consciousness as it's the most favorable environment. But it's up to the humans if they have to make themselves ready to get ascended or not. The highly evolved protective entities have already brought here, their representatives, foreseeing the future. These evolved souls are working among the less conscious to speed up the process of Ascension. Ascension, in other words, is your spiritual upliftment, where everyone of you knows that you are way beyond your body and are an eternal spiritual being and whatever you feel outside is your own extension as everything comes from the same Source. As a result, you make necessary changes in terms of the way you have lived so far.

A changed vision: You understand that your biological vision works through misperception out of a limited system. You recognize the fact that your consciousness is not your possession. You know more about your true self. You know that you are not your body but are a pitch of super conscious, vibratory energy, with a unique resonant frequency (Spirit). You know the fact that you are living with your own versions, as everything is coming from the same Source. Now you are aware about how powerful you are. You start mocking your misperceived past. You know that you are everything. And God is not separate from you, instead, you are the unique part of God, who's your extended version.

A changed mission: You start the practice of love so that every single action is the reflection of your pure love through your compassion and empathy. The practice is so powerful that you can skip these different grades of consciousness, existing in different dimensions and get liberated. You find yourself more focused on the service to others as you know that everything is you. You are never selfish. Nor do you like to compete with others. As a society, you become the epitome of cooperation and collaboration. A service oriented life with zero expectations. Conflicts, wars and terrorist activities become only the part of your burning, past memories. Everyone tries to help everyone else, becoming the messenger of peace, love and unity. People become more global than ever imagined. People become free from the clutches of cash, religion, race, color and gender. Spiritualism with Universalism becomes the unifying force. What you can see is more and more peace groups, unifying organizations, animal and plant shelters. Your international boundaries simply become a souvenir of the past. Everyone enjoys global citizenship. International laws stand rewritten. An international, federal union government helps you get evolved further. Religious orders get replaced by the new technological order. It's the time you realize how bigger the fruits of collaboration can be. You wish you had done it much earlier.

A changed lifestyle: Spirituality drives technology, not the other way around. When technology surpasses spirituality, such a society destroys itself. This is how some of your ancient advanced civilizations self destroyed. Make sure that you never follow suit. As a step to be ascended, you go to a cash less society. All the food items and services are given for free, by the people's government. The more service oriented you are, the higher ranked you can be. Your rank in society becomes entirely dependent on the service you do to society. Service, instead of cash, becomes the yardstick for your respect or value in society. People get the chance to pursue their own passion, which makes your society develop further. This is how you create your kingdom of God, all by yourself. Mutual respect becomes the main focus of your life and it's the stage where everyone lives a blissful life. People become free from poverty, unemployment and malnutrition. Life expectancy becomes higher than imagined. Population gets reduced as people become free from the Karmic Entrapment and the influence of the evolved souls being birthed as saviors. Your offsprings come up with evolved DNA with no innate deformities, diseases or mental disorders. As you have raised your vibratory value, you get to have physical contact with Extra Terrestrial entities of the same density of consciousness. You, as a society, get exposed to new dimensions in the quantum field

A changed biochemistry: Your vibratory frequency stands at its highest, as a result, you experience a lot of biological changes. As your spirit is activated, your mind's control on your life gets obliterated and becomes only your past. You start to control your mind and use it the way you want. Your self healing abilities become more and more effective. You improve your telepathic communication. Many of you become capable of using your heart and brain as antenna to be tapped to the wisdom, seeded in the quantum field. It becomes one of the reasons behind your new level of technological advancement, where you can use naturally evolved, and artificially enhanced intelligence in the same system (Body). This is the stage where you free from the diseases, and you stop killing other beings for food. Some of you may use the lab grown meat (the meat from stem cells) and many of you consume energy drinks, which are filled with all the proteins, minerals and vitamins you need and much more. Most of you find yourselves more intuitive. You become more light bodied but stronger than you have ever been. Your cellular biology becomes more receptive to light and you can get charged by sunlight in such a way that you don't feel more hungry. Your ascension is your transformation as a society into the higher density of consciousness. You move to a higher level, where your ego doesn't exist. And everyone does have an individual and collective roles to play in the process of ascension. In addition to getting it experienced individually, all of you have to help others get evolved as well and this is how it becomes achievable. Ascension is first leap forward to change your dimensional order and get access to the higher density of consciousness. The process of ascension makes you capable of leaving the planet in the future before it gets inhospitable....


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