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THE FORTIFICATION

The Illusion of Age Fortification is a  spiritual term being used to denote the focus of your consciousness. It's very important and lies unknown to many even though almost all scriptures talk about it. The course of your entire life is mainly based on the focus of  consciousness you have. Even though you are the personification of pure consciousness, your level of consciousness gets thoroughly filtered when you have a body  on.  How fortification of consciousness works : Your  mind is mainly responsible for what you think and you are not your thoughts , but awareness about your thoughts. So, you can use your pure consciousness anytime to change your filtered consciousness or your mind. This is 100% needed because when you focus more on your thought process, it can easily get converted into your feeling and your focus on the feeling makes you act accordingly. In other words, your actions are triggered by the amplification of your thoughts and feelings. I
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What is your Friendship?

What is your Failure?
What is your Friendship?

Friendship is your tool for your rapid personality development. Friends can easily boost your happiness and reduce the level of stress, you have. A  true friendship can keep you thoroughly guided throughout your life. The greatest benefit that you get from your friends is that they encourage you to celebrate your good times and you are provided with wholehearted support during the bad times. Companionship is the killer of your loneliness. A good network of friends definitely strengthens your personality traits even without your knowledge. This is how you improve your self confidence, self worth and the sense of belonging. Social support is the best means through which you can easily solve a number of your health issues including high blood pressure and depression. The recent study concluded that the older adults who maintained a healthy social life outlived those who didn't. Your unhealthy, lifestyle habits like smoking, alcoholism, or lack of exercise can easily be avoided with a healthy network of very supportive friends. 

How to nurture friendship: Developing a healthy network of friends and it's maintenance definitely takes some effort. And you have to be picky in terms of choosing your best friends. As the basic purpose behind Creation is difference, people are very different. But you can easily choose your friends who maintain the same level of tastes in life. Spiritually speaking, you are supposed to maintain a network of friends, whose vibratory frequency of energy is almost in alignment with yours. You can easily sense whoever can be taken into your network of friends. It's not the quantity, but quality of your friends matters more. You can easily find your potential friends from those people, who you are studied, worked  or enjoyed some social events with. Dig up your memory and renew friendship with your old, best friends whose friendship you have almost lost. Never be hesitant and always reach out. You can also easily collect good friends from your family ties. Participate in your community events, volunteer your service or skills at a charitable group, a center of worship or some welfare groups and you will definitely be able to have some strong connections. It's good to invite your old friends to have lunch or coffee together to renew the relationship. When you go for a walk try to socialize with people and build up connections. Even though your online community relationship doesn't literally translate to the strongest offline connections it's still important as it keeps you engaged. Your being kind, empathetic, available and reliable always boosts up your network of friends. Practice love which is the best means to improve your network of good hearted friends. 


What happens when you are lonely: Actually speaking, loneliness is your state of mind and it doesn't mean that you are alone always because it's mostly in relation to your feeling rather than the physical situation. Loneliness can easily obfuscate your life in such a way that it gives you a number of health risks including alcoholism, drug use, cardiovascular diseases, decreased memory and depression. The new study concludes that loneliness can easily alter the way, your brain functions, resulting in your poor decision making skills and increased levels of stress. Loneliness can even generate suicidal ideation. In addition to the above, loneliness disrupts your normal, cellular function in such a way that it triggers your premature ageing. Developing the quality relationship is the only possible solution, available... 

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