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THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

What is your Character?

What are the Mirages of your Mind?
What's your character? Well, it's the some total of who you are. Your thoughts and actions are reflective of your character. Your character can mould up your thoughts and actions as well. Your character determines your sense of morality. Character is the yardstick for the qualities that define you as a person. Even though genes are influential in terms of moulding up your character, you do have Genetic plasticity, which means that you can change your genetic problems on demand and control your neurochemistry. You know what? The food you take becomes an important part in determining your character. Vegetarian food sharpens intelligence as it doesn't have dangerous fats. From a healthy vegetarian diet, you get all the qualities, minerals, vitamins and proteins, you need in terms of life. The research shows that how you eat correlates with your character. Genetic studies indicate your character does have a link with what your parents or grandparents had been eating. The diet, you take is capable of altering your DNA and it may be passed on to your progeny as well. The chemical components in the food items definitely influence your moods and behavior. Spiritually speaking, it's pretty difficult for a new soul to showcase advanced characteristics of pure service, compassion, love and empathy and some souls need to take thousands of birth cycles to reach this level of consciousness. Life, in other words, is a simulative grading system, through which you are given different chances to expand your consciousness. If you fail one grade then you are given plenty of chances to repeat the same. Lessons are repeated until you are on track. 

How the character is moulded up: If you are an evolved soul with a human avatar to help others or if you do have human birth experience before, it appears that you will bear good personality traits from birth itself. A normal human is likely to get heavily influenced by the circumstances from childhood onwards. People are likely to take character traits from imitation or influence. You get a filtered vision from your mind always and this is what makes you feel separate. This is why most of you live more selfish lives. You see things around in absolute separation and segregation. You are always in survival mode, which makes you cheat, neglect, mistreat, disturb, curse, judge, criticize or even kill others. You are also the victims of some kind of subliminal mis-programing going on. It's done by society even without your knowledge. You have unfortunately got exposed to that since childhood and it's been influencing your character since then. It makes you work out of a narrow framework, you have set yourself on, which makes you think that you are not beautiful or skilled or efficient enough to be successful or to do something. This is how you limit yourself and blocks yourself from achieving your true self. Your character is the stepping stone towards your personality. Actually speaking, you are moving ahead, with three personality traits. Your programed personality, your real personality and your fake personality. You are always focused on your fake personality, that's simply made for the general public, you always interact with. You can call it the most deceptive personality trait you have. This is how you try to show others who you are or how you are. You try hard to get that fake personality established and are even ready to kill someone for that. It's actually based on your ego or pure selfishness. You go empathetic, helpful, kind or extremely good only online or when you are viewed by the public especially when you are actually the polar opposite of what you are simply making out of you. It appears that you want to hide a lot in life. You think that you are superior and get your life built-up around your selfishness. Even though, you actually don't like helping anybody, or want anyone to be developed, you make sure that you do some helpful act online or on camera, on purpose. There's always the real you that only you can know inside. In reality, you suffer a lot more. Your mind is always more competitive and is in survival mode. You compete with your neighbors and colleagues. You always try to compare yourself with others. If someone else makes some progress you think that it's unwanted. This is how you make professional, familial and business rivalries. Actually speaking, your education doesn't have anything to do with your character or personality. Genetics does have its role in your personality as it can contribute 20 to 60 percent of your temperament. Your personality can be moulded from your learned, behavioral patterns and from the lack of proper self awareness. Follow the steps below to put yourself on the right track. 

 Reorganize your life: Understand the fact that you can make your life more progressive only through cooperation and collaboration. When you find out a network of same minded, good, supportive people, you can easily solve most of the problems in life. Your behavior matters wherever you go or whatever you do. Always be simple and humble. Complement people wherever needed. Know the fact that you don't own here anything and you came here to be evolved and you stay forgetful of that because you are inside a body. Now you get your consciousness filtered heavily. In the Universe, everything does have its own, unique value and nobody is superior or inferior either. When you start to do something good every single day, soon you get used to the new reality, you make and it becomes the part of your nature. Avoid miscommunication always, because it's going to make a whole lot of problems, you may not have even thought about. Always communicate clearly and use the words of respect always and know what your real language is. Nurture your emotional support as it's the greatest part of your character. Try not to hurt anyone or anything by means of your actions or words. You know what? Actually speaking, your anger, envy or jealousy adversely affects yourself more rather than the victim. These negative qualities make your immune system weaker, thereby getting you exposed to a number of diseases later. The negativity kept inside makes you have higher blood pressure, gastritis, or migraines. You are supposed to react strongly wherever needed, but with due respect. Always remember that people can hurt you mentally or physically only when you put yourself at the receiving end of it. Try to raise some animal or plant if you can, because they can make your character much better even without your knowledge. When you make your character awesome, what happens is that you are given wholehearted appreciation from people. People mix their thoughts and emotions of goodness and fire at you and in a Universe, where everything is energy, what happens is that energy influences energy. This is how your being blessed or cursed becomes more effective and this is how the law of energy works. Know the fact that you are a pitch of vibratory energy with unique resonant frequency (Spirit) and is the part of the Universe. You are on the Earth as a human to have some experience and to get successfully graduated into the higher densities of consciousness. Regularize your meditation with the reaffirmation and inner visualization that you have already changed your character and therefore you behave better. Maintain a healthy diet, regularize your physical exercise and do it for at least 30 minutes daily. Keep yourself more interactive and use love as your tool to functionfunction; which is so powerful that it changes not only your character, but the whole life, even without your knowledge... 


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