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Co-Dependency in a Simulated Evolutionary Process

What is your Sin? Have you ever wondered why you live on the Earth where organisms kill one another for food? Well, Some people think that there's some mistake somewhere in the creatory process. But you have to understand how Creation works and the Natural Law behind the process. Life on a planet like Earth is always interdependent. Nothing on a simulated Universe works without cooperation . Even though cooperation can be seen everywhere, and everything you see is made out of cooperation of energy, cooperation is still the most advanced principle, the true practice of which an organism achieves only through the repetition of multiple births . Codependency is 100% needed for evolution , without which nothing is possible. Earthly evolution is based on mutual dependence. Organisms help each other to get evolved with or without their knowledge.  The act of Killing : In the physical world the act of killing is pretty serious. And we feel that the killed are gone forever

Stress Management and You.

What happens after death?...

Stress management?. Yes. It can be easily done fast. 

What Stress is: A feeling of emotional or physical tension or pressure, making you feel frustrated, upset, angry or nervous. Your stress is generated out of the circumstances you have. Your stress can be anything that puts high demand or threat on you, be it your job education, or relationship. Actually speaking stress is one of the natural reflex actions you have. It's the signal for you to avoid danger or meet a deadline. But when you give extra focus on stress, things get complicated. The Chronic stress is common in today's fast paced world. You get stressful from different sources and the source can generally be divided into two. 

a) Intrapersonal Stress: It's the stress you feel when the factors within you cause the stress. It's occurring in your mind. It's the emotional stress you have. 

b) Interpersonal Stress: It's the stress you feel from the people around you. It's the stressful episodes you have that involve negative attitude, quarrel, clash, negative behavior etc. 

A chemical reaction: You are stressful when the stress hormones like Cortisol and Adrenaline released into your body. It's an emergency action signal you are given. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, making you either fight or flee from the danger, pressure or threat. It's your automatic defense mechanism. 

How you are affected: When you give extra focus on the stressful life it becomes Chronic Stress. Chronic Stress damages your Mitochondria, the powerhouse of your body. It weakens the immune system, and upsets the digestive system. It increases the risk of heart attack and stroke and speeds up the aging process. Stress rewires your brain leaving you more vulnerable to depression and mental illness. It can adversely affect your thinking and memory. It causes the physical symptoms like aches and pains, diarrhea or constipation, nausea, dizziness, weight loss, chest pain, frequent cold and even the loss of sex drive. Besides all these, Chronic Stress causes a lot of cognitive issues like negative energy, memory loss, and worry, emotional issues like anxiety, agitation and unhappiness and behavioral issues like biting nails, eating more or less, sleeping more or less, getting addicted to alcohol, cigarettes, and drugs. It also makes you withdraw from others and wears you out. 

How it can be managed: It's pretty easy if you are focused. Follow the steps below. Do it today itself. Try to get your life more organized. Change your attitude and outlook. Know that you are the builder of your reality and you can change it always. Never get focused more on your circumstances, which always leaves you stressful. Maintain a healthy diet, because bad food habits can make you stressful. Keep time management and make some time for yourself to get engaged in stress relieving activities like listening to some music or going for a walk. You can program yourself to be free from stress through the practice of meditation and maintain a healthy network of people. It's easy and simple. You have to maintain the company of the people who have the same taste of life. Socializing is the best means you can enjoy the stress free life. You will get time to laugh and solve your problems with the help of your good friends. Always remember cooperation is the purpose behind life, not competition or conflict...... 

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