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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

What is Law of Attraction?


What is law of attraction? Well, it appears that a lot spiritual leaders are talking about it recently and still it appears to be beyond the ordinary comprehension. Let's simply look into that. 

What the law of attraction is: It's nothing but the ability you have, to attract the life you want. Actually speaking, you are here to manifest the life you want and not to suffer anymore. But most of you don't know how it works and what you have to do to attract the life you want. You are actually a pitch of vibratory energy. You know what? Everything is made up of energy which is vibrating in motion. Frequency is the rate of vibration. It's important to understand how the law of vibration works. You are energy and when you think, it generates electric energy and when you mix your thoughts with emotions, it's electromagnetic energy generated. Energy can never be destroyed but can only be influenced or converted

How it works: It's true that whatever you are looking for, already exists. So what you are supposed to do is raise your vibratory frequency in such a way that it's enough for you to get things manifested. How can you do that? Well, Simply follow the steps below. 

Step 1: The law of Energy: The law of attraction actually works through the law of energy. If you have to get the life you want, you also have to raise your vibratory frequency up to that level, otherwise it's not going to happen. It means that you have to change the style of your life in such a way that it helps you manifest things you want. 

Step 2: Make your energy aligned: This is where most of you get it wrong when it comes to the Law of attraction. Actually speaking, you have to build a life, in alignment with your core vibratory energy you have. This can make you a winner so fast. It means that passion which is different from one another, is your tool to operate your system. If you have to get things easily manifested, you have to build your life around your passion. Monetize your passion. Be cooperative always. 

Step 3: Zero Expectations: It's pretty difficult for you not to focus on the outcome of what you have been doing. But you are supposed to develop such a mentality that you have zero expectations of what you are doing. You have to be programed that way so that you won't have more tension about it and you will get more focused and relaxed as well. When you give additional focus on hope, what happens is that there's chance that your hope may get converted into your fear. So you are literally converting your vibration into fear or doubt vibration in such a way that you get the same results. You get what you put out and as a result, what you expected with fear or doubt may not happen. This happens because you are the creator of your reality. The reality you create is supported by the World. In other words, if you allow yourself to be a loser, the World around supports and strengthens that reality until you yourself get it changed. Everything happens to you when you literally allow that reality to happen. This is how you become less confident, less beautiful or less powerful. Even though your karmic background can be responsible for your fate, when you take a new avatar, you are blessed with free will with which you can nullify the effects of the karmic fate. The World can easily sense such an attempt from you and you will be rewarded accordingly. 

Step 4: Mix your thoughts, emotions and actions: Law of attraction will never work for you if you don't have any actions from your part. This is where things get more complicated. Many trainers teach this part wrong for their own financial benefits. Thought is the first move of manifestation you make, which is strengthened by your feelings or emotions. When you feel what you think, you literally improve the level of vibratory frequency of your intention. That's the secondary move of manifestation you make. But simply with your thoughts and emotions you can't make anything manifestated, because the natural law never works that way. You are supposed to act on your highest excitement and this is how you get it realized. You have come to the Earth to do things and get things realized. In other words, you have taken a body to do things, thereby making things realized. With zero action from your part, the law of attraction, you work on stands cancelled. When you have your thoughts emotions and actions mixed, it's the electromagnetic energy mixed with mechanical energy. It's a strong signal for the World to help you manifest life with luck, favorable situations and synchronicities. When you do things, you may fail sometimes and this happens because of the fact that you have yet to learn things correctly. Your failure is the chance for you to correct yourself wherever needed, taking new lessons and come back more forcefully. Nothing can stop you but your thoughts. Use love as your tool to function. The practice of love makes law of attraction work in your favor... 

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