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THE DIAPHRAGMATIC BREATHING EXERCISE

THE NEGATIVE ENERGY In life,  movement in the form of  exercise matters a lot more as it's needed for the proper upkeep of your system . You have to do three forms of exercise regularly in order to make sure that you live a healthy life. Any sort of physical exercise like walking must be done for at least half an hour in such a way that you get sweaty and your  heart is pounding for the much better result. And it's necessary to do the psychological exercise like  meditation before or after bed for a couple of seconds or minutes as it's the internal cleansing strategy. And it's also mandatory that you have to do breathing exercise for a couple of minutes. The duration can be adjustable according to the way you make time available to yourself. But what matters more is that you must set aside some time for doing the aforementioned patterns of exercise, regularly. And it's never a tedious task as you think. The more you do them, the more you will ha

The practice of Yajna

What is Occult?
The practice of Yajna

The Sanskrit term Yajna (yajña) or Yaga means sacrifice. It's the ancient occult practice of energy manipulation. The ancient people had much better understanding about how energy management can be done, given what the modern man thinks and practices. Everything is energy and energy can be influenced by energy. Energy is your true self

What Yajna is: Yajna is the ancient Vedic offerable practice that you can do in front of fire or making fire the witness. Yajna is the offerable upasana, you do. Yajna can either be performed privately or publicly. A practitioner can use any items, considered to be sacred to perform  Yajna and in general the food items like clarified butter, milk, grains, cakes etc are offered to the Universe with the fire, kept at the front as a witness. The duration of Yajna is something that you can fix. A private Yajna that you perform, aiming at the benefit of yourself or your family can last only a few minutes. The public Yajnas, done for the benefits of the world can be extended to a couple of hours, days or even months. 

How do to Yajna: Yajna basically is performed in two ways with private and public interests. 

a) Yajna with private purpose: It's very simple to do. You can do it all by yourself or with your partner or family members. Yajna is meant for internal and external purification. It's good to choose your time in the early morning, with your body purified by a shower. The most important thing, you have to focus on is the fact that Yajna needs to be done for the benefits of others rather than your personal benefits. When you do something for others, your benefit is also automatically ensured. The ancient practitioners performed Yajna, with fire, ignited at the front in an altar, made of clay bricks and they used flint stones and logs, fuelled with clarified butter to start fire. In your case, you are supposed to set the representation of fire in front of you. It could be the fire, ignited from a clay pot or a candle, burning next to you. In your case, Yajna is done to boost up your overall energy level and recharge your house and family members positively. The most important purpose behind Yajna is that it can also be used as a practical means through which you can easily let go of something, cluttered in your mind. As a next step, you start to perform Yajna. Keep the fire, in front of you ablaze. Close your eyes and you have to put yourself in a meditative mode for a couple of seconds with the inner visualization that you have cleared your mind and imbibed energy directly from the Universe and re-energized you. Open your eyes and you have to add something to the existing fire so that you can see it burn away. You can use clarified butter or camphor if you have made a fire altar or a piece of paper or matchstick if you have got a burning candle. Every single time when you add something to fire, do it with the affirmation that the existing negative energy within you, your family members or house is burning away. You can use any other mantra or recital with the same, aforementioned intention. You can repeat the practice 3 to 5 or 5 to 10 times. It's like you are giving up or offering away or burning the thoughts and emotions that hold you back. Yajna is the best internal cleansing strategy, available. This is how you program yourself with the way you want. As it's a simple practice which can be done within 10 to 15 minutes, it's recommended that you have to regularize the practice. The regularized Yajna can easily give you the muscle memory to take necessary actions, needed for the change, you want to make. 

b) Yajna with public purpose: Yajna can also be performed, based on the public interest. It's done for the common benefit and for burning away the collective negative karma of a particular community, society, region, country or for the entire planet. The duration of public Yajna could be hours, days or months, according to how it's intended to perform. This type of Yajna is done by a group of trained practitioners with the inner visualization and reaffirmation of common benefits. The fire, set in the altar is burnt with clarified butter or camphor pieces. They offer food items or drinks to the Universe, strengthening their focus on the good outcome. A public Yajna is participated by all the members of a particular community or the representatives of certain communities or regions. The more people participate, the better results you get. A public Yajna, performed for a couple of days can be of the same merit that a transcendental meditation offers. It generates a collective beam of electromagnetic waves which can change the employment of common consciousness. As a result, the participants and others get more energized and positively recharged in such a way that everyone gets alerted with the muscle memory to take necessary actions, aimed at the common benefits. 

Why should you perform Yajna: Yajna is the ancient occult practice of internal and external purification. Fire is one of the key elements in the elemental composition of matter. Your internal fire is your internal energy that regulates your digestion and metabolic order. Your internal fire is subject to the emotional fluctuations, you have, given the simulated pattern of your life. In other words, your overall vibratory frequency level succumbs to fluctuations, given the circumstances, you face in life. In most of you, the internal energy lies dormant either via societal mis-programing or the life situations, you have, resulting in your low level of vibratory frequency. With a low vibratory order, you can't change the existing life situations, the way you want and moving on, your life situations get much worse. Yajna is one of the practically best means through which you can raise your vibratory frequency. Yajna, done on a regular basis can easily kindle your inner fire. Yajna is the means through which you expand your consciousness, programing your brain, the way you want. You let your negative thoughts and feelings burn off with the fire in Yajna. As a result, you have the internal purification which can definitely result in your external purification. Your life is the result of how you really are in your inner core. Yajna is the tool through which you burn the internal energy of negativity and kindle the new energy of positivity. It's your internal re-fuelling mechanism with which you become free from the drained energy level, you have had. The inner visualization and reaffirmation that you do during Yajna are further cemented by your action of burning the negativity inside. And it's the strongest possible re-programing technique, available on the planet. Yajna can be used for recharging yourself, someone else or the place where you stay. The public Yajna programs are so helpful that they do have the transcendental values. If you regularly do the public Yajnas on common welfare and peace, what really happens is that the universal consciousness, being used by the people, animals, plants or even microbes, belonging to the particular area, concerned is positively recharged in such a way that all the organisms, imbibing the consciousness appear to be more friendly, more symbiotic, less aggressive and more peaceful. Believe it or not, it's the best applicable means to check regional criminal activities and the aggressiveness, maintained by people in their consciousness. 

How you are benefitted: The practice of Yajna benefits you in many ways. The benefits are more effective when you regularize the practice. It's the best means with which you can achieve your peace of mind. The practice keeps your level of consciousness less filtered. It restores the internal purity of your mind, burning out all the negativity, spiralling inside. Public Yajna, practiced regularly is the best means to achieve global peace as it's so powerful that the electromagnetic waves, the Yajna generate can easily purify the consciousness, you imbibe. As a result, you turn out to be more peaceful and less violent. Since you are thoroughly re-energized by the Yajna, you become free from the sluggishness, depression and anxiety. The regular practice makes your internal re-programing so fortified that your conscious level gets shifted to the alpha brain wave state where you feel deep relaxation. And your body and mind stay synced. You get the muscle memory to do things to improve yourself day by day and you start to regularize your physical exercise as well. You find yourself pretty balanced in terms of your thoughts, feelings and actions. It spruces up your creativity and immunity power. In a nutshell, the regular practice of Yajna makes you a mentally and physically transformed person... 

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